Manpiak Kul lo Neklehdawn lakna
CAP Tulsa innkuan te a ding
![](https://optimise2.assets-servd.host/cap-tulsa/production/Volunteers/Food-Bank-Truck.jpg?w=1830&h=1145&auto=compress%2Cformat&fit=crop&dm=1678922523&s=b4c1fb6e44471256a87c26721a78da9f)
CAP Tulsa innkuan te leh nasem te a ding nitak sang dawn hun ah a man ngen lo in nektheih mehteh mehgah ong hawm khia den Community Foodbank of Eastern Oklahoma te tawh sem khawm suak thei ding ih hih man in nuam mahmah hi hang. CAP Tulsa innkuan pih te in ki sap hunhun in hih ann hawmna te ah ki pai thei hi.
Nek leh dawn ding a kisam lai hiam? CAP Tulsa innkuan tampi te in SNAP (Supplemental Nutrition Assistance Program) ngah thei hi. SNAP siauh hun pen minutes 30 sang kai lo hi. A ki cing in theih na ding : https://hungerfreeok.org/groceries/
Khuahun siatna hangin sang a kikhak leh, mehteh mehgah hawm, farmers market te zongh tua ni omlo ding hi.
July 2024
July 2 - Disney
July 4 - Holiday zumkhakni
July 9 - Reed
July 11 - Eugene Field
July 16 - Frost
July 18 - McClure
July 23 - Rosa Parks
July 25 - Sand Springs
July 30 - Khal Sangkhak
August 2024
August 1 - Khal Sangkhak
August 6 - Khal Sangkhak
August 8 - Khal Sangkhak
August 13 - Khal Sangkhak
August 20 - Skelly
August 22 - Briarglen
August 27 - Disney
August 29 - Reed
September 2024
September 3 - Eugene Field
September 5 - Frost
September 10 - McClure
September 12 - Rosa Parks
September 17 - Sand Springs
September 19 - Skelly
September 24 - Briarglen
September 26 - Disney
October 2024
October 1 - Reed
October 3 - Eugene Field
October 8 - Frost
October 10 - McClure
October 15 - Rosa Parks
October 17 - Sand Springs
October 22 - Skelly
October 24 - Briarglen
October 29 - Disney
October 31 - Reed
November 2024
November 5 - Sang tuak baih ni
November 7 - Eugene Field
November 12 - Frost
November 14 - McClure
November 19 - Rosa Parks
November 21 - Sand Springs
November 26 - Holiday zumkhakni
November 28 - Holiday zumkhakni
December 2024
December 3 - Skelly
December 5 - Briarglen
December 10 - Disney
December 12 - Reed
December 17 - Eugene Field
December 19 - Frost
December 23/January 3 - Phalbi Sangkhak