CAP Tulsa’s early childhood education programs can help you strengthen your relationship with your child while preparing her for kindergarten. Our Teachable Moments provide tips and information to help you connect with your child and make sure they are developmentally on track.


It’s important to start healthy habits early and to encourage physical activity daily!  One of the easiest ways to keep your little one active is by making play time, active time!

Limit screen time at home and encourage games and activities that you can engage in with your toddler such as dancing, yoga, or going on walks. Demonstrating these habits early helps to lay the foundation for an active and healthy life!

Invite her to act out the characters and scenes of their favorite book as you read together.  You can even set up an obstacle course or scavenger hunt inside to keep them moving! Get creative on the different movement activities you do at home!

Providing these opportunities allows them to practice their gross motor and fine motor skills which are important for their overall development.

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